CCC Fitness NewsEvents and Programs
New Year Zumba(R) Glow Party 12/29/21 5:30-6:00pm decorate body with body paint 6:00-7:00pm Zumba class. Glint, glimmer, sparkle & shimmer your way into 2022 with the ultimate black light neon Zumba party! (registration & fee required)
Reindeer Games 12/31/21 9:30-10:30am Let's 'rein' in the New Year with this fun fitness class (only group fitness class held on 12/31). Included in CCC membership; Daily admission for non-member
January Group Fitness Schedule 2022 New classes and times - same awesome workout!
SAIL (Stay Active & Independent for Life) - This FREE exercise and education program for older adults (65+) will help increase and improve your strength and mobility through aerobics, stretching and movement exercises. Tuesdays/Fridays 10:45-11:30am - starts January 4. Classes are led by RSVP Program through Volunteers of America. Registration is required!
Kids Yoga 1/8/22 8:30-9:00am Classes are held 1x a month. Included in CCC membership; Non-members pay daily admission
New Year, New You Make positive changes for a better YOU in 2022! A Facebook account and registration are required - virtual wellness challenge. January 10-March 4. Prizes awarded along the way for motivation!
Insanity Challenge 2022 Push yourself to the extreme with extended burst of intense plyometrics, strength resistance and core training intervals with short rest periods. Designed for more experienced individuals with a solid endurance stamina - registration and fee required (cost includes t-shirt).
Personal Training FLASH SALE! Purchase training sessions between January 1-31, 2022 and get 10% (new clients only)!
For more information about these programs or classes, please contact Missy Goff at mgoff@chaskamn.com or 952-227-7779.
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