Maintain Don't Gain Holiday Challenge

Let us help you maintain your weight over the holiday season!

Program starts Monday, November 11

The holiday season can be filled with delicious food, family gatherings, and plenty of celebrations, but it can also be a time when it's easy to lose track of your health goals. This year instead of focusing on losing weight, lets focus on maintaining your weight and feeling good through it all.

The goal of the program is to maintain your weight (within 1% of starting weight). A private Facebook page, weekly challenges, weekly prizes, healthy recipes, support and motivation are all included! 

It's all about balance. You don't need to say goodbye to your favorite holiday treats of activities. Instead, we'll help you enjoy the season while staying on track!

Register today!
Cost: $29 Residents / $35 Non-Residents